Managing Mental Load
Come along to a practical masterclass that will help you understand the ‘Why’, ‘What’ and the ‘How’ of mental load and getting on top of it.
Ever feel like your brain is juggling a million invisible tasks? This is the mental load in action: the behind-the-scenes cognitive and emotional work that keeps our lives running smoothly (or at least is trying to!).
It continues to be a hot topic because these days there is just so much on the plates for working families, and at the same it disproportionately falls on women. This in turn is having a significant impact on our health, careers, relationships and overall wellbeing.
Even though there is a lot of chat about the mental load, there is not enough true understanding of why we are in this situation and even more importantly what we can do about it. This masterclass is designed to address just that.
What you'll learn:
Understand why we are in this mess and what mindsets we will need to change
Learn how to have a conversation with your partner about the mental load without a fight
Discover practical things you can do to simmer down the mental load, and share it more equitably in your family
Who its for:
If you’re juggling a career with any form of caring (children, aging parents, partners, chosen family)
This masterclass is exclusive to EVEN members, come join the community!
Meet EVEN Expert, Maja Paleka
Maja is a certified organisational coach and a flex leader, with expertise in helping organisations achieve sustainable high performance, through an evolution of their work and leadership practices.
Maja combines her passion for understanding human behaviour and the latest research in the field, with her engineering background (and some say brain) to design evidence based, practical solutions for her clients.
Maja co-founded two ventures, Juggle Strategies and melo, that reflect her mission.