Dr Caroline Rook
How to spot when stress becomes burnout
A conversation between Dr Nora Koslowski, EVEN Co-Founder, and Dr Caroline Rook.
Caroline is a global expert on leadership, wellbeing and authenticity. She's on Faculty at Henley Business School in the UK.
This conversation is for anyone who is:
Feeling the demands of their work and life right now
Wondering when stress might tip over into burnout
Looking for ways to spot the signs of high stress, either in themselves or in others